http://npshooting.forumotion.com/club-training-f11/-t1.htm Club training information: Will be updated time to time Sun, 19 Apr 2009 12:48:03 GMT 10 http://i82.servimg.com/u/f82/13/72/56/93/npsc_l12.jpg http://npshooting.forumotion.com/club-training-f11/-t1.htm http://npshooting.forumotion.com/club-training-f11/physical-training-days-t33.htm rexs101 Hi all, Our physical training days will start from the 27th of April 2009; Monday from about 6 p.m to about 8 p.m. Physical Training Captain = Gregory and Jin Cai Physical training routines: 1) Physical Stretches 2) Campus Run (2.4km or 4km) / Track Run (6 or 10 rounds) 3) Physical Workouts - Push Ups - Push Ups (Holding Position) - Static Hold - Sit Ups - Crunches Thank you =D Club Training Sun, 19 Apr 2009 06:04:05 GMT http://npshooting.forumotion.com/club-training-f11/physical-training-days-t33.htm#1123 http://npshooting.forumotion.com/club-training-f11/physical-training-days-t33.htm http://npshooting.forumotion.com/club-training-f11/first-meeting-t35.htm sebas Hi Everyone!!! Ngee Ann Polytechnic Shooting Club would first like to extend its warm welcome to all new and current students back to school and its heartfelt appreciation for registering your interest in our Club. Please be reminded that there will be a briefing held this Thursday. Details of the briefing are as follows: Date: 23 April 2009, Thursday Time: 6 p.m. Venue: Lecture Theatre 51B (Under Makan Place) Duration: 1 - 1.5 hours The briefing will cover a ... Club Training Sun, 19 Apr 2009 12:48:03 GMT http://npshooting.forumotion.com/club-training-f11/first-meeting-t35.htm#1126 http://npshooting.forumotion.com/club-training-f11/first-meeting-t35.htm